Know Better U Courses
Get the education you missed in school.
ONLINE COURSES
KBU Courses for Life
Take control of your life with these comprehensive courses.
Health & P.E.
Transform your way of thinking and your health in this 8-week course.Â
Registration closed for spring term. Next class begins Sept 8, 2025
How to Change a HabitÂ
A mini-course with the latest science for changing habits.
Coming soon
Heal from the Inside Out
Learn how to heal from the inside out, calm your inner critic and trust yourself anew.Â
Coming soon
Time Mastery
Learn how to manage time, navigate your ADHD-like symptoms. Become a time wizard.
Coming soon
ABOUT THE INSTRUCTOR
I'm Wendi Dunford, LCSW, LICSW, MSW
In 2020, I co-created a similar course and witnessed incredible transformations—emotionally, psychologically, and physically. It became clear to me that this kind of healing and growth needed to reach more people. With 25 years of experience helping individuals heal from trauma, rebuild relationships, and learn to love themselves and their lives, I’m here to share that journey with you. Together, we’ll create meaningful change, supported every step of the way.
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